Are you getting to the point where your just loathing everything? Maybe your stressed out? Here is just a couple of quick tips.
- Do something relaxing such as paint, to melt the stress away.
- Exercise. Something physical allows you to release all that built up energy.
- Take hot baths with soothing oils and candles. A serene setting may put you just where you need to be.
- Time to make a trip? Maybe you need to get away from everything.
- Think about the positive if your unable to do any of these.
- Take a couple deep breaths. WOOOSSSSAAAHHHHHH
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